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Stretch and Fitness
Full Body Stretch and Conditioning expands your limits both physically and mentally. Learn the proper techniques and physiology behind stretching and how to condition and tone your muscles and joints while building strength and flexibility
Spring Semester
January 20th - June 6th, 2020
Cross-Training
Beg
Tn/Ad
Mon
6:00 - 7:00 PM
Margaret
Full Body Conditioning
Beg
Tn/Ad
Sat
9:00 - 10:30 AM
Margaret
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